Mindful Awareness

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Date/Time
Date(s) - 09/21/2026 - 09/20/2027
1:00 pm - 1:40 pm

Location
Tree of Life UU

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Please join us as we explore different ways of being mindful, bringing deeper awareness to our daily lives and deeper presence to others and to all Life. Since group practice is a supplement to living mindfully, whether you join us or not, please consider taking time to gift yourself with periods of stillness and gratitude. Such a gift to yourself is always a gift to others and ultimately, to the Life we all share.

This is a drop-in program, no sign up or commitment required. Both the online and onsite gatherings have 40 minutes of practice and we then spend time growing in community.

Questions? Contact M. E. (Emi) Tanabe at m.e.tanabe@comcast.net

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