Living Mindfully — Practice resumes September 11th  

Please join us as we explore different ways of being mindful — bringing deeper awareness to our daily lives and deeper presence to others and to all Life.  Since group practice is a supplement to living mindfully, whether you join us or not, please consider taking time to gift yourself with periods of stillness and gratitude. Such a gift to yourself is always a gift to others… and ultimately, to the Life we all share.  

This is a drop-in program; no sign up or commitment required. Both the online and on site gatherings have 40 minutes of practice and we then spend time growing in community. 

AT THE CHURCH:   Meets most Mondays  7:00pm   contact M. E. Tanabe for schedule  

ONLINE:   Tuesdays  7:30 pm,    Thursdays  10:00 am 

For online, we use the Meditation Chapel platform because it links us to people from around the world.  A simple one-time registration takes less than 2 minutes to sign-up (but may take a while to receive a reply since program is run by volunteers). Here’s the link:  https://meditationchapel.us19.list-manage.com/subscribe?u=c772dca35f9340088f1fd5d65&id=7d83c2bb65  

You will receive the URL’s (web addresses) for all 7 of the Zoom meditation rooms (chapels). The name of our “Chapel room” will always be Mary of Magdala  

  

For more information, click here. For questions contact: M. E. (Emi) Tanabe      m.e.tanabe@comcast.net