Mindfulness Practice at Tree of Life

You are invited to join us as we explore different ways of being mindful – growing a heart-awareness of our daily lives and deeper presence to others and to all Life. Since group practice is a supplement to living mindfully, whether you join us or not, please consider taking time to gift yourself with periods of stillness and gratitude. Such a gift to yourself is always a gift to others… and ultimately, to the Life we all share. 

This drop-in program is open to all and there is no sign up or commitment required.

AT THE CHURCH:  Meets most 1st and 3rd Mondays   3:00 – 4:00 pm  

         contact M. E. Tanabe for current schedule 

ONLINE:  Tuesdays 7:30 pm,   Thursdays 10:00 am

For online, we use the Meditation Chapel platform because it’s easy to use and links us to people from around the world. A simple one-time registration takes less than 2 minutes to sign-up (but may take a while to receive a reply since program is run by volunteers). Here’s the link: https://meditationchapel.org/register/

You will receive the URL’s (web addresses) for all 7 of the Zoom meditation rooms (chapels). The name of our “Chapel room” will always be Mary of Magdala. This can be easily bookmarked rather than needing to save a Zoom link. 

For more information, click here.  

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